Corporate/Stress Management
I offer an extensive portfolio of therapies within my stress management sessions. I look at each person individually and, where apropriate, within the corporate situation so that each client will get exactly what they need to help enhance their wellbeing and confidence, to reduce stress, aches and pains and to maintain a healthy work/life balance.
There is extensive evidence to support the case for providing complementary therapies to employees in that they not only benefit the morale, health and performance of individuals, but also the effectiveness and productivity of the organisations they work within.
The sessions can be tailored to the specific needs of an organisation or individual and can be aimed at fun, relaxation, stress relief or general well-being.
Portfolio of Therapies:
- Relaxation & Meditation
- Reflexology
- Accupressure
- Body Massage
- Aromatherapy
- Sports Massage
- Indian Head Massage
- Holistic Facial Massage
- Lymhatic Drainage
- Reiki
After a consultation and discussion the clients can choose their treatment or massage requirements.
The application of complementary therapies will not only give immediate short-term benefit but will also equip the individual with effective coping mechanisms to help with physical and psychological stress related to external factors determining the body’s ability to maintain health, fitness and emotional well-being. These factors may include physical environment, work or relationship issues, home difficulties or situational challenges.
If you would like to know more, a book an appointment for a personal sesssion or discuss either regular corporate /team building sessions or one-off events please telephone me on 07957 328 591 or email me via the website.